Finding Serenity with 12 Step Kundalini Yoga Workshop

Lotus Rising Center for Healing & the Arts

Finding Serenity with 12 Step (Kundalini) Yoga Workshop

Posted on Local.com Classifieds - Over 4 weeks ago

Category:: Alternative Medicine

Location:: Fall River, MA

Features & Description

Find your balance and serenity by connecting your 12 Step program* with yoga. Join Kundalini yoga instructor Amy (with 14+ years of sobriety) for this yoga workshop and experience first hand how the simple yoga practices of breath, poses, stretches, mantra, meditation and relaxation can deepen and transform your 12 Step recovery work. The class will utilize yoga, discussion, affirmations and visualizations to bring your 12 Step goals and visions for the New Year to life. The perfect class for anyone working a 12 Step program or for the family or friends of someone working recovery. No experience or level of flexibility required. Cost: $25.

Saturday, January 10, 2009, 1:00-4:00 pm. @ Lotus Rising Center, 73 Columbia Street, Fall River, MA

www.LotusRisingCenter.com

*12 Step programs include AA, NA, OA, GA, CA, ACOA, and AlAnon

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