12 Step Kundalini Yoga

Lotus Rising Center for Healing & the Arts

12 Step (Kundalini) Yoga

Posted on Local.com Classifieds - Over 4 weeks ago

Category:: Alternative Medicine

Location:: Fall River, MA

Features & Description

12 Step (Kundalini) Yoga combines the philosophies of yoga and the 12 Step programs* with a yoga practice. Learn this kundalini style yoga to balance your energy, recovery and life. A typical class begins with breath work and a warm up, followed by a series of poses (a kriya), a meditation and a period of relaxation. Each class will incorporate a 12 Step theme. This yoga will help you to relax, self-heal and elevate. All are welcome. Open to everyone but particularly beneficial for anyone working a 12 Step program or for the family or friends of someone working recovery. After class, stay for tea and fellowship if you like. Perfect for all levels of yoga experience. No previous experience is necessary for you to achieve results from the very first class.

Meets every Thursday from 6:00-7:30 pm at Lotus Rising Center, 73 Columbia Street, Fall River, MA

For more information call 508-676-0073 or visit www.LotusRisingCenter.com

FIRST CLASS FREE when you say you saw this ad.

* 12 Step programs include AA, NA, OA, GA, CA, ACOA, and Alanon

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